Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Birth Map™: Embodiment focuses on how the body experiences intensity, comfort, sensation, and support during birth.
This workbook invites reflection on physical boundaries, movement, touch, sound, environment, pleasure, and rest — helping you notice what supports you in your body and what doesn’t. Rather than prescribing techniques, Embodiment centers awareness and choice, recognizing that bodies respond differently to the same situations.
Birth Map: Embodiment is especially supportive for those who want preparation that honors bodily autonomy, adaptability, and lived experience. It can be used independently or as part of the Birth Map series.
Birth Map: Embodiment is delivered as a book-length digital workbookdesigned to be moved through at your own pace.
Birth Map™: Embodiment focuses on how the body experiences intensity, comfort, sensation, and support during birth.
This workbook invites reflection on physical boundaries, movement, touch, sound, environment, pleasure, and rest — helping you notice what supports you in your body and what doesn’t. Rather than prescribing techniques, Embodiment centers awareness and choice, recognizing that bodies respond differently to the same situations.
Birth Map: Embodiment is especially supportive for those who want preparation that honors bodily autonomy, adaptability, and lived experience. It can be used independently or as part of the Birth Map series.
Birth Map: Embodiment is delivered as a book-length digital workbookdesigned to be moved through at your own pace.