Mind-Body, Birth™ the Book

Your Guide to Fearless Childbirth

“A positive, encouraging guide that offers pregnant people a balanced mix of useful information and supportive reassurance.”

— Catherine Langerth

📖 What’s Inside:

This isn’t just a book—it’s a companion for your birth journey.

You’ll learn:

  • Why childbirth is painful—and what you can do about it

  • How fear affects labor (and how to break the cycle)

  • The power of sound, breath, and embodiment

  • How to build a birth toolkit that actually works for you

  • What to know about interventions, postpartum healing, and support people

  • Includes activities, journaling prompts, and Support Reports™

💬 Reader Reviews:

“It seems like everyone in my book club would have benefited from reading Mind-Body, Birth: Your Guide to Fearless Childbirth by Samantha Vaive, Ph.D. The book is filled with an amazing amount of information so you can make informed decisions about your pregnancy and delivery — about pain meds, C-sections, nursing and more. So that you know that sometimes there is actually nothing wrong with you, but it’s just the way your body works.”
— Barbara Wilkov
“Her tone is chatty, informal, and pleasant, using inclusive language and talking to her audience as if discussing matters with a friend over tea and cookies. However, she also helpfully provides a neat, textbook-like list of key points and important questions to consider after each chapter. ”
— Catherine Langrehr

🛒 Available at:

📌 Prefer to browse? Check your local library! If they don’t have it, they can always order it for you.

📘 Bonus for Readers:

Already have the book? Download your worksheets here →